Miriam Wessels, DE
Miriam Wessels, founder of FASZIO Yoga, introduces at Yoga Mela this unique yoga technique of simplicity, working with the fascia in our body, the binding matter connecting organs, muscles, joints and ligaments – stimulating deep healing throughout the entire body. “We feel passionate about holistic fitness, but more specifically, about fascia. We approach our work with a holistic mindset, combining thoroughly researched information with carefully constructed exercises ”, says Miriam.
FASZIO® YOGA is a technique of familiar yogic postures, asanas, pranayama and the meditation practices of various yogic styles and traditions. Ultimately, FASZIO® Yoga helps balance the body’s vegetative nervous system and positively influences emotions, granting the body more ease, range of motion and elasticity.