Lajla Tröften, SE
Lajla is a certified Yoga and Meditation teacher. Lajla has also studied
psychology, philosophy, flora, various healing techniques, art, music, rhythm and poetry. She has practiced Hatha Yoga since 1980s and holds a Master’s Degree in Hatha Yoga from the Sivananda Dhanvantari Ashram, India.
Lajla teaches Meditative Soft Hatha Yoga which helps you get softened muscles, stronger joints, increase balance and presence. It also provides better blood and lymph circulation, inner rest, deeper breathing, a calmer and more harmonious life.