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Hatha Yoga

A Teacher Training part 1

For a balanced body and mind

The Hatha Yoga Training presents the ancient yogic science as a tool to bring awareness into the body and to integrate yogic practices into the modern everyday life.

The Hatha Yoga Teacher Training Part 1 introduces you to the theoretical and practical side of the art of yoga. Learning the philosophy of four main limbs of Yoga – Raja Yoga, Karma Yoga, Jnana Yoga and Bakthi Yoga – will give you a greater understanding of the root of Yoga and how that can bring transformation into your life. Through various sets of Asanas, meditation techniques, Pranayama practices and Surya Namaskar you can enhance the flexibility of the body and mind, bringing calmness and clear focus into the everyday life experience.

hatha-yoga-divinya

This course is suitable for the ones who:

  • Want to develop a flexible, healthy and harmonized body and mind
  • Are interested in learning more about the roots of yoga
  • Wish to include yoga practices into their everyday living
  • Want to study towards becoming a Hatha Yoga Teacher

During the Summer School you will:

  • learn Yoga asanas, surya namaskar, pranayama and kriyas
  • learn the philosophy of yoga and its four limbs – Raja Yoga (Hatha yoga), Karma Yoga (Seva), Jnana Yoga (Wisdom) and Bakthi Yoga (Devotion)
  • Participate in daily Hatha Yoga classes with yoga asanas (Posturs) and pranayama (breathing excercises)
  • Study the science of yoga within a life-affirming and yogic atmosphere

After completing this course you will

  • Witness the physical and psychological change within yourself
  • Gain a calmer and more energized body
  • Experience a more harmonious life with yourself and your surroundings
  • Have a wider perspective and a holistic understanding of yoga and of life itself

This two-week course is counted as the first part of the four-week certified Hatha Yoga Teacher Training (200 hours) offered in August 2019.

The Hatha Yoga  Training and the 4-week Teacher Training are certified from the Center for Evolutionary Consciousness, Sweden.

Program

Each day includes theory and practical experiences, with 2 blocks of class time, one in the morning and one in the afternoon, 6 days a week. There will also be time to collectively participate in the Divinya community and its program including concerts, yoga, meditation, Satsang, nature walks, gardening etc. Saturday/Sunday we have Yoga Weekends. The Summer School course includes those weekend programs without extra charge.

Schedule

The course starts July 8 with a morning class and ends on July 21 in the afternoon. Students can arrive the day before and leave in the morning after the course ends.

Accommodation

The course is residential. We offer shared accommodation (same gender) besides the free tenting option. If students wish to extend their stay before or after the course, please inform us in advance.¬

Food

Ecology and Spirituality

Foods & Cafes

Main Meals

We share the joy of togetherness with delicious food for lunch and dinner, in the shade of trees along Cherry Lane. Main meals are served with a variety of freshly prepared vegetarian and vegan dishes of Indian and Italian cuisines. Breakfast is served at Krishna Lounge.

Foods & Cafes

Heaven's Cafe

Enjoy an assortment of exquisite flavors of warm beverages, home-baked cakes and pastries – a treat at any time of the day.

Foods & Cafes

Cherry Lane Creperie

Treat yourself to the charming atmosphere of Cherry Lane Creperie. Enjoy watching the preparation of your delicious crepes or waffles. At times the captivating fragrance of wood baked pizza will attract people of all ages.

Foods & Cafes

Gaia's Grace

Recharge your energies at Gaia’s Grace with raw food sweets, salads and a variety of freshly prepared juices. All healthy gifts from nature.

Foods & Cafes

Krishna Lounge

Come together to relax and enjoy peaceful moments during the festival. Feel at home at the Krishna Lounge where the cozy breakfast is served daily.

Accommodation, Transport & Location

Own Tent

Stay

Own Tent

The Yoga Mela Festival ticket includes the possibility to stay in Divinya with your own tent in designated areas.

safari Tent

Stay

Safari Tent

Safari tents accommodate 1 to 3 people. Camp beds with foam mattresses, duvet and cotton bed sheets are provided. Bring your own towel.

shared: 200 Sek per night / person
single: 400 Sek per night

Camper Van

Stay

Camper Van

Divinya provides parking for mobile homes. Water and electricity for the vehicles are not provided.

200 Sek per night / vehicle

Luxury Tent

Stay

Luxury Tent

Luxury tents, placed on wooden platforms, have furnishings which include armchairs, a chest of drawers, beds with spring mattresses, duvets, cotton bed sheets and towels.

upon availability

Luxury Tent

Address

Location

Divinya is located in Skåne, South Sweden. The nearby train station is Eslöv. International Airport Copenhagen has direct trains to Eslöv (50 minutes).

Address: Divinya, Farstorp, 24192 Eslöv.

GPS Coordinates: 55.910563224813224N, 13.241357061774352E