Inner Yoga Teacher Training
20 November – 18 December, 2021
Inner Yoga – Yoga of the cosmic being – is a profound yoga and meditation technique conceived by Guruji Sri Vast. Inner Yoga is an evolutionary step in the field of Yoga. It helps in the expansion from a physical plane to a cosmic life experience – naturally evoking inner transformation towards a deeper meaning in life.
Inner Yoga encompasses the original root of all Yogic science, learning about the human body movements through the expressions of nature. The powerful and profound technique helps to transform one’s cell memory and to liberate one from old imprints. It is a key to unstructure the domesticated body and mind and enter into natural movements and thinking.
Inner Yoga reveals one’s inner beauty and grace. It is a self-healing technique, which awakens the inherent intelligence in the body, allowing natural healing to take place. Inner Yoga works at various subtle layers of the body, including the chakras, elements and cosmic attunement. It brings tranquility and new life experiences.
Inner Yoga is not prescribing any identity or any particular tradition or condition. It is all about promoting who you are naturally. It is a language of love and compassion towards you and Mother Earth. It is a journey towards the newness in yourself.
Try it and experience it. Words cannot explain what is an individual and unique experience.
Benefits of Inner Yoga
- A natural body experience
- A healthy immune system
- A flexible body and a flexible mind
- A positive life approach with harmony and joy
- Release of dominant blockages, such as feelings of suffocation and inner conflict
- Experiencing the divine body
- Aligning with the cosmic realm
About the teachers
The Inner Yoga Training is mainly guided by Matajis, who are direct disciples of Guruji Sri Vast and have lived the Yogic life in his presence and guidance for the past 15 years. All teachers are living at the Sri Vast Centers, and are sharing the profound teachings of the Master with people all over the world.
Inner Yoga and the spiritual path
Yoga is union. It is a way of living in the eco-system in the human body. Yoga is not a practice, yoga is a life. The need for a spiritual path arises due to the thirst for total liberation. This total liberation is not mental, it is physical. The body needs to be prepared in order for it to reunite with life. Yoga becomes a very important role in that process. The Inner Yoga brings total liberation, the union of the human body to the cosmic realm. Then it becomes a spiritual path, rather than just a practice.
Igniting a naturalization process
Inner Yoga is a technique to experience the natural state of being, beyond the human perception. It is a naturalization process revealing your uniqueness and helping you to practically enter into an awakened state. Inner Yoga guides you to realize your Natural State of Being. The more you come closer to your Self, the more you come closer to your Natural State and something happens between you and nature. When you walk in the forest, instead there is an experience between you and the tree. You are able to sense it, be part of it. You become part of this wholeness.
Opening up the senses
We have senses, but we are not sensing fully. Inner Yoga opens up your senses further, so that you can sense Life. By sensing what is going on at this present moment, there is a connection between you and this moment, naturally, without any knowledge or information. We sense, not through our senses, but through the information that we have, through the idea that we have about things.
Inner Yoga stimulates to open up your senses, to sense life beyond any ideas. You become a child again.
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Divinya is following the current covid regulations from the official Swedish government website. Please make sure you are informed about current travel regulations via the Public Health Agency.
Coming to Divinya requires a negative covid test (max. 48hours). You will be provided with private accommodation for the first 5 days, during which social distancing will be followed to ensure everyone’s wellbeing. On your fifth day an in-house covid test will be given after which all regulations will be lifted.
Articles on Inner Yoga
This is a yoga of sensing nature. When I realized this, it changed so much inside. Previously I was protecting myself, wanting to have everything in control. Only now I can trust nature. I am glad I can now connect to Earth which is a very rich...
This is a yoga of sensing nature. When I realized this, it changed so much inside. Previously I was protecting myself, wanting to have everything in control. Only now I can trust nature. I am glad I can now connect to Earth which is a very rich experience.Guida,
Inner Yoga is a really wonderful tool to make your body flexible and to loosen our conditionings that are not only in our mind but also in our body. And to become more calm and quiet and feel in a more subtler way....
Inner Yoga is a really wonderful tool to make your body flexible and to loosen our conditionings that are not only in our mind but also in our body. And to become more calm and quiet and feel in a more subtler way.Jutta,
Inner Yoga is an amazing technique. After a session of Inner Yoga I can feel that my whole body is breathing and relaxing, that my whole being is refreshed, attuned and present. It is like the layer that separates me from experiencing Life in i...
Inner Yoga is an amazing technique. After a session of Inner Yoga I can feel that my whole body is breathing and relaxing, that my whole being is refreshed, attuned and present. It is like the layer that separates me from experiencing Life in its totality is not there anymore, and I can breathe, move, sense freely. Old tension, pain and heaviness evaporates, old experiences which I don’t want to carry, even experiences I didn’t know was locked in the body, comes to the surface like bubbles coming up through the water – hitting the surface and releases into the nothingness. Through Inner Yoga I tune again with my inner calmness, with my body as a home I enjoy to live in, and to my surroundings and nature. The volume of the voice in the mind is tremendously turned down, the silence behind every sound becomes more prominent and the peace reveals as a shelter I can sink into. Beauty is more visible, and I feel energetic and ready for whatever life offers me.
Inner Yoga is a way of reconnecting to our original nature – bringing us back to our body and our senses, a technique I strongly recommend for everyone.Katharina,
Inner Yoga immediately helps me to feel serene. I am able to see every happening in nature, weather voiced or in silence. Inner Yoga brings me to a higher level, where I am free from the human plane. I have never had that experience before, it ...
Inner Yoga immediately helps me to feel serene. I am able to see every happening in nature, weather voiced or in silence. Inner Yoga brings me to a higher level, where I am free from the human plane. I have never had that experience before, it is very wonderful and amazing.Keru,